SSTAR Lacrosse Training SSTAR Sport Specific Training & Rehab, the developer of the Twin Cities’ most productive athlete-driven, sport specific training program, is offering specialized group, and team training and conditioning for athletes.
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SSTAR Sports Chiropractic The Sports Chiropractic Clinic - Advancements in Chiropractic, is housed within SSTAR and is focused on dealing with Musculoskeletal injuries common to sports. Read More
Sports Performance Training SSTAR is the most advanced, aggressive sports training found in the Twin Cities! We look to develop pure athleticism and create great athletes by focusing on key components of sports training including power, agility, core strength, sport specific endurance, and functional strength! Read More
Sports Massage Our massage therapy department is highly knowledgeable in massage therapy that is designed to assist athletes in recovery from chronic and acute injuries, and even help prevent many injuries that are common to athletics. Read More
Sports Nutrition We offer the most advanced sports nutrition products from only the highest quality distributors in the sports nutrition market. Read More
Sports Rehabilitation SSTAR Sports Rehabilitation differs from other types of physical therapy based programs because it helps you return to pre-injury sports form. Read More

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Buy a SSTAR Gift Certificate Online Via Paypal with any Major Credit Card

Buy a SSTAR Gift Certificate Online Via Paypal with any Major Credit Card for you, a friend, or a family member! You can choose to have the gift certificate sent to the recipients email address for them to print out, or choose a printable version that you can print and deliver later.

 

 

Injury-Prevention Focused – Sports Performance Training

Sports Performance Training

"Best Sports Training Imaginable! The SSTAR Program is probably the hardest thing that I have ever done, but everything about me improved. I found the confidence and was able to blow by anyone that tried to get in my way! "

- Eagan Minnesota Athlete


SSTAR Sport Specific Training & Rehab, the developer of the Twin Cities’ most productive athlete-driven, sport specific training program, is offering specialized group, and team training and conditioning for athletes. We offer extensive, injury-prevention focused performance training that significantly improves endurance, speed, strength, explosive power, mental focus, agility, and core strength, all while reducing the risk of serious injury. Each athlete’s needs are assessed individually and specifically addressed.

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Other SSTAR Programs:

Weekend Warriors Training—training for dads to keep them strong, fast, athletic, and less prone to injuries!

Jacked Jills—training for moms to help them keep up with their young athletes, and keep their athletic edge!

SSTAR keeper Academy—elite soccer goalkeeper training, designed by athletes and doctors to provide an elite mix of skill, strength, athletic development and injury prevention based training for the most difficult position in sports!